Supporting Your Child Through an Eating Disorder

The desire for this episode is to help anyone who is supporting someone they love through their journey to freedom from an eating disorder. That could include parents navigating the role as a caregiver for their children, supporting a spouse or a parent through their struggles, a sibling, a friend.

Healing Spirit, Soul & Body

Join Tracy Brown Rd, LD/N as we dive into ALL the factors that are at play when it comes to healing. So many are turning to alternatives modalities that are not honoring the Lord and we dive into why they are so dangerous here.


Attuned Eating for Eating Disorder Recovery

In this episode I join Kirsten Hunneyball on her podcast where we explore the topic of attuned eating, taking a special look at the significance of trauma responses in eating disorders.
I also share some of my personal story around disordered eating and how I came to be a dietitian.

Listen here : Spotify

Trauma, Compassionate Witnessing and Peaceful Eating

In this podcast episode, I join Tara Whitney to discuss the following topics: 

Our reaction to trauma came from wise actions that supported us in the past.

When the reaction emerges now, often with food patterns, our healing is recognizing what’s happening in our body and giving ourselves space for processing. 

Diets can be addictive because they offer hope, promise, and familiar regulation for people that need relief and safety. 

And more...

Listen here : Libsyn 

How Trauma Affects our Intuitive Eating Journey

In episode 20 of the Joyful Health Show, I join Aubrey and Kasey and talk about how our experience of trauma affects our relationship with intuitive eating. In this episode, we dive into:

My personal experience with an eating disorder and how the Lord has walked with me and equipped me to help others in this area professionally

Why our progress with healthy eating stalls when there is unresolved trauma

Where to start if you’re struggling with being present in your body and practicing the concept of tuning into your body cues

 Listen Here : https://www.joyfulhealth.co/blog/episode20

Sensitivity, Healing the Nervous System and the Deeper Meaning of Eating Disorders

In this podcast episode, I join Harriet Frew to discuss the following topics: 

-my healing journey 

- embracing being highly sensitive 

- the ups and downs of the recovery road 

- and understanding the deeper meaning of eating disorders and how they can be symbolic communicators

Listen here : PODBEAN