I’m grateful to have been able to join FINDINGbalance founder Chrissy Kirkman on her podcast, Old School Food Freedom.
Find the show notes and episode below.
“Join us on the latest episode of The Old School Food Freedom Podcast, where host, and FINDINGbalanceExecutive Director, Chrissy Kirkman, interviews Tracy Brown, RD, LD/N, a somatic nutrition therapist specializing in trauma.
In this episode, Chrissy and Tracy dive into the topic of trauma and its impact on our lives, discussing how everyday experiences can accumulate to create trauma responses, even from pre-verbal ages. Tracy shares her expertise on the adaptive strategies of behaviors like eating disorders and the importance of acknowledging and addressing our past experiences. We pray that the eyes of your heart are enlightened to see the next right steps in the trauma healing process, so you can find freedom in God’s plan for your life. Tune in now!”
