I’m grateful to have been able to join Harriet Frew on her podcast, Finding Your Freedom with Food.
In this episode we talk about…
I always love the chance to be on podcasts and share my own journey, what I’ve learned in 2 decades worth of sessions and work with people. In this episode, I joined Meg on her podcast : Full & Thriving: A Podcast for People Pleasers and Perfectionists and talked about how dieting has provided a…
Dear friend, God has made us to have and feel feelings. Therefore, if you’re struggling with any consistent emotional under- or over-eating, you have some kind of trauma that is taking the place of seeking Him for the solution. This world has programmed us all to seek the world’s solutions and not the Lord’s. And the…
[NEW PODCAST] How Trauma Affects our Intuitive Eating Journey Have you tried intuitive eating, but at a certain point felt unsafe taking a step forward on your journey? There might be some wounds and learned responses that need processing with the Lord and often, with a trained and trusted member of His body. Listen to…
If we choose to try to meet our needs ourselves through dieting, overly controlling our food, trying to earn food or worth through what we look like or how much we exercise or get compliments from others, we will find ourselves in a space of trying to orient, not to God’s love, but to reliance on ourselves, to get our needs…
I wanted to share with you a deep study into “what to do” with the science, belief systemand spiritual componenets of body image issues and body dissatisfaction.Please make sure you take this work in prayer, reach out to us or someone safe to processor to the Peaceful Eating community for feedback. What is Body Dissatisfaction?…
Hi friends, I have two new podcast episodes that I had the honor of being a guest on. I pray that these resources are helpful to you as you journey in recovery. Enjoy!
