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Soaring Over Trauma
Dear friend, God has made us to have and feel feelings. Therefore, if you’re struggling with any consistent emotional under- or over-eating, you have some kind of trauma that is taking the place of seeking Him for the solution. This world has programmed us all to seek the world’s solutions and not the Lord’s. And the…
[New Podcast] Sensitivity, Healing the Nervous System and the Deeper Meaning of Eating Disorders
I’m grateful to have been able to join Harriet Frew on her podcast, Finding Your Freedom with Food. In this episode we talk about… my healing journey embracing being highly sensitive the ups and downs of recovery and understanding the deeper meaning of eating disorders and the symbolic communicators they can be
[Podcast] Supporting Your Children Through an Eating Disorder
Today I want to share with you a podcast from our very on Amy Ozier. Amy joins Chrissy, founder of Finding Balance to talk about how to support a child, or a loved one through an eating disorder. From the episode : Chrissy met Amy Ozier a year ago—and here they are now for a hope-filled discussion…
Intuitive Eating Resources for the Holidays
Hi friends, As I’m sure you are well aware and have personally experienced, the holidays can be overwhelming – for a multitude of reasons. However, I don’t believe that is the design and I want to provide some glimmers of hope and resources. My friend Erin Todd has compiled this great article full of resources…
Health and Weight
It can be overwhelming to begin to break away from diet culture, what other people think we should do, etc. Many times it requires us to unlearn and re-learn language. Most people that I have talked with would agree and confirm that amongst believers, it’s still hard to tell if that individual is a believer…
Are You Not Seeing Change in Your Recovery?
Maybe There Has Not Been Enough Lament Hebrews 5:7 reminds us:“In the days of His flesh, Jesus offered up prayers and supplications, with loud cries and tears, to Him who was able to save Him from death, and He was heard because of His reverence.” Honest Prayers and Hidden Struggles In hundreds of sessions, I’ve…


