I always love the chance to be on podcasts and share my own journey, what I’ve learned in 2 decades worth of sessions and work with people.
In this episode, I joined Meg on her podcast : Full & Thriving: A Podcast for People Pleasers and Perfectionists and talked about how dieting has provided a false sense of safety to people and how bodies are often easily blamed for the negative feelings that we have inside. Get ready because this episode is really going to make you think.
I am grateful to have been able to sit down with Kirsten Hunneyball on her podcast, ‘Curious about Recovery’. In this episode we explore the topic of attuned eating, taking a special look at the significance of trauma responses in eating disorders. I also share some of my personal story around disordered eating and how…
Hi friends, As I’m sure you are well aware and have personally experienced, the holidays can be overwhelming – for a multitude of reasons. However, I don’t believe that is the design and I want to provide some glimmers of hope and resources. My friend Erin Todd has compiled this great article full of resources…
I wanted to share with you a deep study into “what to do” with the science, belief systemand spiritual componenets of body image issues and body dissatisfaction.Please make sure you take this work in prayer, reach out to us or someone safe to processor to the Peaceful Eating community for feedback. What is Body Dissatisfaction?…
I am so grateful to Heather Creekmore for allowing me to be a guest on her podcast, ‘Compared to Who?’! Here’s the podcast episode show notes and you can listen below! “Today Heather interviews Tracy Brown, registered dietitian and trauma-informed eating disorder recovery coach about all the physical issues that can accompany or follow seasons…
As a dietitian since 2004, I have rarely met a person who has discernment regarding the messages consumed in both the Church as well as the culture at large around food and body (and most things happening in society). For someone whose business is people; why people act, think and feel how they feel about their bodies, eating…
I was pleased to join Amy Connell on her podcast, “Lessons to my Teenage Self’ and discuss: Tune in below!
