Today I want to share with you a podcast from our very on Amy Ozier. Amy joins Chrissy, founder of Finding Balance to talk about how to support a child, or a loved one through an eating disorder. From the episode : Chrissy met Amy Ozier a year ago—and here they are now for a hope-filled discussion…

Hi friend We have a little treat for you today.  I know you might be tempted to skip this if you’re not exactly in that time of life, but I bet you know someone who is and would feel relieved to be seen in this article through you.  Our very own Amy Ozier, RD, LD/N,…

I always love the chance to be on podcasts and share my own journey, what I’ve learned in 2 decades worth of sessions and work with people. In this episode, I joined Meg on her podcast : Full & Thriving: A Podcast for People Pleasers and Perfectionists and talked about how dieting has provided a…

I was pleased to join Amy Connell on her podcast, “Lessons to my Teenage Self’ and discuss: Tune in below!

Hi friends, I have two new podcast episodes that I had the honor of being a guest on. I pray that these resources are helpful to you as you journey in recovery. Enjoy!

Hi friends, As I’m sure you are well aware and have personally experienced, the holidays can be overwhelming – for a multitude of reasons. However, I don’t believe that is the design and I want to provide some glimmers of hope and resources. My friend Erin Todd has compiled this great article full of resources…