I’m grateful to have been able to join Harriet Frew on her podcast, Finding Your Freedom with Food.
In this episode we talk about…
Greetings my friends, I am asked sometimes “what did I do today” in my recovery from eating disorders and dieting from a spiritual perspective. I thought I would make a list of the last 25 years of growth and learning I have been blessed to work through that continues to grow me today. Here…
Warmest regards my friend! I want to share with you a quick but mighty teaching and how it plays into recovery from food and body issues The Spirit of Truth ~ by Art Katz ~ “To love truth is to desire the guileless transparency of Jesus more than anything else. It needs to be a very…
I am so grateful to Heather Creekmore for allowing me to be a guest on her podcast, ‘Compared to Who?’! Here’s the podcast episode show notes and you can listen below! “Today Heather interviews Tracy Brown, registered dietitian and trauma-informed eating disorder recovery coach about all the physical issues that can accompany or follow seasons…
I always love the chance to be on podcasts and share my own journey, what I’ve learned in 2 decades worth of sessions and work with people. In this episode, I joined Meg on her podcast : Full & Thriving: A Podcast for People Pleasers and Perfectionists and talked about how dieting has provided a…
I wanted to share with you a deep study into “what to do” with the science, belief systemand spiritual componenets of body image issues and body dissatisfaction.Please make sure you take this work in prayer, reach out to us or someone safe to processor to the Peaceful Eating community for feedback. What is Body Dissatisfaction?…
Happy Sunday! I love the weekends but honestly sometimes I feel like I put so much on my plate to get done during the week and feel guilty that I didn’t get it all done. Why the heck do I let the enemy whisper words of shame and guilt to me? We all do it…
