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[New Podcast] Did Your Dieting Hurt Your Body? Feat. Tracy Brown
I am so grateful to Heather Creekmore for allowing me to be a guest on her podcast, ‘Compared to Who?’! Here’s the podcast episode show notes and you can listen below! “Today Heather interviews Tracy Brown, registered dietitian and trauma-informed eating disorder recovery coach about all the physical issues that can accompany or follow seasons…
On Discernment
As a dietitian since 2004, I have rarely met a person who has discernment regarding the messages consumed in both the Church as well as the culture at large around food and body (and most things happening in society). For someone whose business is people; why people act, think and feel how they feel about their bodies, eating…
[Podcast] When Food, Body, and Trauma Connect
I’m grateful to have been able to join FINDINGbalance founder Chrissy Kirkman on her podcast, Old School Food Freedom. Find the show notes and episode below. “Join us on the latest episode of The Old School Food Freedom Podcast, where host, and FINDINGbalanceExecutive Director, Chrissy Kirkman, interviews Tracy Brown, RD, LD/N, a somatic nutrition therapist specializing…
[PODCAST] Lessons to my Teenage Self
I was pleased to join Amy Connell on her podcast, “Lessons to my Teenage Self’ and discuss: Tune in below!
Moving Away from Body Dissatisfaction and into Godly Confidence
I wanted to share with you a deep study into “what to do” with the science, belief systemand spiritual componenets of body image issues and body dissatisfaction.Please make sure you take this work in prayer, reach out to us or someone safe to processor to the Peaceful Eating community for feedback. What is Body Dissatisfaction?…
The Spirit of Truth
Warmest regards my friend! I want to share with you a quick but mighty teaching and how it plays into recovery from food and body issues The Spirit of Truth ~ by Art Katz ~ “To love truth is to desire the guileless transparency of Jesus more than anything else. It needs to be a very…